- Spend some time this week connecting. Here is a list of questions that you may want to ask each other.
2. Fight or Flight? Which way do you tend to respond when in a conflict?
3. Think of a recent conflict. What triggers your defense reaction?
4. Creating a safe environment is key to having a close relationship. What makes you feel safe and secure with your spouse/fiancé?
5. What are some ways that you connect as a couple?